Grip The Mat and The Dupont Underground present... GTM UNDERGROUND!
Grab your yoga mat and travel underground with us. We're brushing off the social awkwardness, one collective breath at a time.
After a year of "social distancing," apprehension about coming together whether at work, parties, or yoga can remain stuck in our nervous system. We'll cultivate courage, resilience, and heart in this uplifting class that celebrates our victories big and small over the last year, builds each other up as leaders, and includes everyone in a culture of well-being.
What to expect: 1 hour of mixed-level Vinyasa yoga co-taught by Grip The Mat instructors followed by feel good socializing vibes in the one and only Dupont Underground
What to bring: 2 yoga mats or 1 yoga mat & a blanket, water, and wear fun and comfortable clothes to move and groove in. ***Wear some layers. We'll heat things up, but it might be chilly to start
What about social distancing? Masks + 6 feet apart still apply for now. We're keeping capacity down so we can keep the health and safety standard high.
Ticket prices: Donation-based. Suggested donation is $30. Your donation supports those not in financial position to do so.